These noodles are so thick, creamy, and satisfying. The sauce is peanuty and so simple to make. This dish is made with minimal ingredients – you probably have all the basic ingredients in your pantry. The sauce takes minutes to prepare, and once you have the sauce and noodles made, you could even eat them…… Continue reading Thai Peanut Noodles
These lettuce wraps are SO delicious. They are currently my go to meal for a quick and healthy dinner. The avocados make these wraps so creamy and the beans add extra flavour and protein. These are so simple and quick to throw together, and are perfect for entertaining – everyone can build their own wraps…… Continue reading Vegan Black Bean Lettuce Wraps
This Vegan Coconut Curry Rice is the perfect comfort food during these last few weeks of winter. This dish is so unbelievably creamy and delicious. The split peas add so much plant-based protein and make a truly filling meal. This is one of my favourite pre-workout meals because it provides complete carbs, healthy fats from the…… Continue reading Vegan Coconut Curry Rice
Probiotics are an important part in creating a healthy gut and overall health. By contributing to the healthy bacteria in your gut and eliminating the bad bacteria, probiotics help balance your digestive system and can help reduce digestive issues. Probiotics have helped heal my digestive issues significantly and should be a part of every healthy…… Continue reading Berry Cherry Probiotics Smoothie with Coconut Kefir
You won’t be able to tell this Creamy Vegan Spinach Risotto is actually vegan. It is so creamy and delicious, but much healthier without the added fat and calories from cream. The spinach and flavourful basil add gorgeous colour and added nutrients. Serve with my 3 Ingredient Healthy Vegan ‘Cheese’ for a healthier, dairy-free alternative to…… Continue reading Creamy Vegan Spinach Risotto
Are you obsessed with cheese but suffer from lactose intolerance like I do? I may have the next best thing to cheese, but 10x healthier. This Vegan ‘Cheese’ is made with only 3 ingredients. It has a texture similar to parmesan cheese and can be sprinkled on popcorn, used in recipes, or topped on your…… Continue reading 3 Ingredient Healthy Vegan ‘Cheese’
There is nothing better than a warm bowl of hearty oatmeal on a Saturday morning. This oatmeal is so hearty and filling, and tastes like carrot cake! You get added nutrients and an additional vegetable serving from the shredded carrots. Since this recipe makes three servings, I like to make it on a weekend morning and…… Continue reading Warm Carrot Cake Oats
If you are looking for a healthy, allergen free Mexican meal, this is it! I have developed four Mexican style recipes that are designed to be cooked and eaten together to create the perfect Mexican meal. I have included Mexican Style Rice, Quick and Easy Refried Beans, Fresh Pico de Gallo, and Homemade Guacamole.…… Continue reading Healthy Mexican Night (Vegan, GF)
This Chocolate Orange Chia Seed Pudding is the perfect twist on my Classic Vanilla Chia Seed Pudding Recipe, especially for all the chocolate lovers. This pudding is so good that it can be enjoyed as dessert, but it is so healthy that it can be eaten for snacks (or even for breakfast!) The chia seeds and…… Continue reading Chocolate Orange Chia Seed Pudding
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