These noodles are so thick, creamy, and satisfying. The sauce is peanuty and so simple to make. This dish is made with minimal ingredients – you probably have all the basic ingredients in your pantry. The sauce takes minutes to prepare, and once you have the sauce and noodles made, you could even eat them…… Continue reading Thai Peanut Noodles
These lettuce wraps are SO delicious. They are currently my go to meal for a quick and healthy dinner. The avocados make these wraps so creamy and the beans add extra flavour and protein. These are so simple and quick to throw together, and are perfect for entertaining – everyone can build their own wraps…… Continue reading Vegan Black Bean Lettuce Wraps
This Vegan Coconut Curry Rice is the perfect comfort food during these last few weeks of winter. This dish is so unbelievably creamy and delicious. The split peas add so much plant-based protein and make a truly filling meal. This is one of my favourite pre-workout meals because it provides complete carbs, healthy fats from the…… Continue reading Vegan Coconut Curry Rice
Probiotics are an important part in creating a healthy gut and overall health. By contributing to the healthy bacteria in your gut and eliminating the bad bacteria, probiotics help balance your digestive system and can help reduce digestive issues. Probiotics have helped heal my digestive issues significantly and should be a part of every healthy…… Continue reading Berry Cherry Probiotics Smoothie with Coconut Kefir
Dark chocolate and coconut are one of my favourite combos, aside from dark chocolate and peanut butter, of course. These Dark Chocolate Coconut Balls are the perfect indulgence without being overly sweet. I like to keep these in my freezer and enjoy one after dinner for a treat once in a while. These are dairy-free,…… Continue reading Dark Chocolate Coconut Balls (DF, GF, Refined Sugar-Free)
You won’t be able to tell this Creamy Vegan Spinach Risotto is actually vegan. It is so creamy and delicious, but much healthier without the added fat and calories from cream. The spinach and flavourful basil add gorgeous colour and added nutrients. Serve with my 3 Ingredient Healthy Vegan ‘Cheese’ for a healthier, dairy-free alternative to…… Continue reading Creamy Vegan Spinach Risotto
Are you obsessed with cheese but suffer from lactose intolerance like I do? I may have the next best thing to cheese, but 10x healthier. This Vegan ‘Cheese’ is made with only 3 ingredients. It has a texture similar to parmesan cheese and can be sprinkled on popcorn, used in recipes, or topped on your…… Continue reading 3 Ingredient Healthy Vegan ‘Cheese’
This granola is so easy and quick to make. It makes a perfect breakfast topper or snack due to its high protein content. The hemp hearts, chia seeds, and peanut butter add tons of protein, plus added fibre. This granola is gluten free, dairy free, and refined sugar-free. I like to sprinkle this granola over…… Continue reading No Bake Peanut Butter Granola, GF + DF
These Healthy Homemade Chocolate Peanut Butter Cups are the creamiest peanut butter cups I have ever had. If you think Reece’s cups are good, you need to make this healthier (and creamier) alternative asap. Not only are these cups 1000% better, they are so much healthier, contain no refined sugar, and are unprocessed. The richness of…… Continue reading Healthy Homemade Chocolate Peanut Butter Cups (only 5 Ingredients, refined sugar free)
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