Although many people don’t cook with barley often, it is a hearty grain filled with nutrients. Barley has a high fibre content, and is packed with antioxidants, minerals, and vitamins. Barley is also gluten free and makes for a great grain to add into your diet. If you haven’t already, try cooking with barley for…… Continue reading Fresh Barley Salad with Lemon and Olive Oil Drizzle